Events Calendar
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
Yoga in Fauquier
Yoga for all Ages
Stay Flexible, Move with Ease, Breath Deeply
Stay Strong, Be Resilient, Stay Relaxed
Take Charge of Your Body and Mind
Charge your Spirit for Life
That’s what Yoga is all about
with simple exercises you can do
feel the difference within weeks
Back Friendly yoga will get rid of your pain
Bring your mat or a thick blanket.
Please be punctual as we start right at 9.
Nakusp T’ai Chi group meets at the arena auditorium Tuesday and Thursday mornings for ongoing practice.
Drop-ins welcome. Please note: this group practices Master Moy’s form.
Everyone welcome.
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
“Zen”
We start with a gentle vinyasa to warm the body before moving into some juicy stretches designed to open the meridians of your body so you can softly unfold into complete relaxation. •level 2
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
“Business Meeting”
This class is catered to beginners, office workers and anyone who wants a good mid-day, mid-week stretch and stress relief without breaking a sweat so you can get back to your (work)day feeling refreshed in body, mind and spirit. Plus, if anyone asks you can tell them you were in an important meeting! •level 1
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Nakusp T’ai Chi group meets at the arena auditorium Tuesday and Thursday mornings for ongoing practice.
Drop-ins welcome. Please note: this group practices Master Moy’s form.
Everyone welcome.
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
“Freedom Flow”
Anything goes in this fun, flowy vinyasa class. It’s a real mixed bag of balancing postures, sun and moon salutations, inversions and peak poses that will all help to lengthen your hammies and open your heart. •level 2-3
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
Fundraiser for Nakusp Softball.
Tickets are $10 and are limited.
Saturday, October 26th @ 9 pm to close
Tickets can be purchased at The Leland Hotel and AFD gas
Contact Trisha Shanks on Facebook for more info
“Power Flow”
A dynamic mix of sweat and spirit to push your physical limits and challenge your mind to stay present. The music is awesome, the atmosphere is happy and you’ll leave feeling amazing and wondering where the time went! •level 3
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
“Zen”
We start with a gentle vinyasa to warm the body before moving into some juicy stretches designed to open the meridians of your body so you can softly unfold into complete relaxation. •level 2
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
Yoga in Fauquier
Yoga for all Ages
Stay Flexible, Move with Ease, Breath Deeply
Stay Strong, Be Resilient, Stay Relaxed
Take Charge of Your Body and Mind
Charge your Spirit for Life
That’s what Yoga is all about
with simple exercises you can do
feel the difference within weeks
Back Friendly yoga will get rid of your pain
Bring your mat or a thick blanket.
Please be punctual as we start right at 9.
Nakusp T’ai Chi group meets at the arena auditorium Tuesday and Thursday mornings for ongoing practice.
Drop-ins welcome. Please note: this group practices Master Moy’s form.
Everyone welcome.
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
“Zen”
We start with a gentle vinyasa to warm the body before moving into some juicy stretches designed to open the meridians of your body so you can softly unfold into complete relaxation. •level 2
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
“Business Meeting”
This class is catered to beginners, office workers and anyone who wants a good mid-day, mid-week stretch and stress relief without breaking a sweat so you can get back to your (work)day feeling refreshed in body, mind and spirit. Plus, if anyone asks you can tell them you were in an important meeting! •level 1
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Nakusp T’ai Chi group meets at the arena auditorium Tuesday and Thursday mornings for ongoing practice.
Drop-ins welcome. Please note: this group practices Master Moy’s form.
Everyone welcome.
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
“Freedom Flow”
Anything goes in this fun, flowy vinyasa class. It’s a real mixed bag of balancing postures, sun and moon salutations, inversions and peak poses that will all help to lengthen your hammies and open your heart. •level 2-3
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
JusDance Nakusp!
JusDance is a bi-weekly community dance event. We are committed to providing a fun, safe, non-judgmental environment for the pleasure of pure movement. The event is substance-free, speechless, full participatory, and non-clublike. Come as you are and just DANCE!
Guidelines:
$10 is a suggested donation but pay what you can! Drop it in the jar when you enter.
Barefoot only. If necessary bring clean, indoor shoes.
No alcohol or drugs.
Speechless. This is a full participatory event. Just dance and have fun!
“Power Flow”
A dynamic mix of sweat and spirit to push your physical limits and challenge your mind to stay present. The music is awesome, the atmosphere is happy and you’ll leave feeling amazing and wondering where the time went! •level 3
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
“Zen”
We start with a gentle vinyasa to warm the body before moving into some juicy stretches designed to open the meridians of your body so you can softly unfold into complete relaxation. •level 2
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
Yoga in Fauquier
Yoga for all Ages
Stay Flexible, Move with Ease, Breath Deeply
Stay Strong, Be Resilient, Stay Relaxed
Take Charge of Your Body and Mind
Charge your Spirit for Life
That’s what Yoga is all about
with simple exercises you can do
feel the difference within weeks
Back Friendly yoga will get rid of your pain
Bring your mat or a thick blanket.
Please be punctual as we start right at 9.
Nakusp T’ai Chi group meets at the arena auditorium Tuesday and Thursday mornings for ongoing practice.
Drop-ins welcome. Please note: this group practices Master Moy’s form.
Everyone welcome.
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
“Zen”
We start with a gentle vinyasa to warm the body before moving into some juicy stretches designed to open the meridians of your body so you can softly unfold into complete relaxation. •level 2
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
“Business Meeting”
This class is catered to beginners, office workers and anyone who wants a good mid-day, mid-week stretch and stress relief without breaking a sweat so you can get back to your (work)day feeling refreshed in body, mind and spirit. Plus, if anyone asks you can tell them you were in an important meeting! •level 1
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Nakusp T’ai Chi group meets at the arena auditorium Tuesday and Thursday mornings for ongoing practice.
Drop-ins welcome. Please note: this group practices Master Moy’s form.
Everyone welcome.
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
“Freedom Flow”
Anything goes in this fun, flowy vinyasa class. It’s a real mixed bag of balancing postures, sun and moon salutations, inversions and peak poses that will all help to lengthen your hammies and open your heart. •level 2-3
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
“Power Flow”
A dynamic mix of sweat and spirit to push your physical limits and challenge your mind to stay present. The music is awesome, the atmosphere is happy and you’ll leave feeling amazing and wondering where the time went! •level 3
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
“Zen”
We start with a gentle vinyasa to warm the body before moving into some juicy stretches designed to open the meridians of your body so you can softly unfold into complete relaxation. •level 2
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
Yoga in Fauquier
Yoga for all Ages
Stay Flexible, Move with Ease, Breath Deeply
Stay Strong, Be Resilient, Stay Relaxed
Take Charge of Your Body and Mind
Charge your Spirit for Life
That’s what Yoga is all about
with simple exercises you can do
feel the difference within weeks
Back Friendly yoga will get rid of your pain
Bring your mat or a thick blanket.
Please be punctual as we start right at 9.
Nakusp T’ai Chi group meets at the arena auditorium Tuesday and Thursday mornings for ongoing practice.
Drop-ins welcome. Please note: this group practices Master Moy’s form.
Everyone welcome.
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
“Zen”
We start with a gentle vinyasa to warm the body before moving into some juicy stretches designed to open the meridians of your body so you can softly unfold into complete relaxation. •level 2
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
“Business Meeting”
This class is catered to beginners, office workers and anyone who wants a good mid-day, mid-week stretch and stress relief without breaking a sweat so you can get back to your (work)day feeling refreshed in body, mind and spirit. Plus, if anyone asks you can tell them you were in an important meeting! •level 1
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Nakusp T’ai Chi group meets at the arena auditorium Tuesday and Thursday mornings for ongoing practice.
Drop-ins welcome. Please note: this group practices Master Moy’s form.
Everyone welcome.
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
“Freedom Flow”
Anything goes in this fun, flowy vinyasa class. It’s a real mixed bag of balancing postures, sun and moon salutations, inversions and peak poses that will all help to lengthen your hammies and open your heart. •level 2-3
Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622
https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*
Public skating and toonie hockey (half the rink each) are open to everyone.
*Subject to cancellation due to hockey tournaments, private rentals and other events,*