Events Calendar

Got a submission for the calendar? Please email us the details! nakusp@telus.net
Feb
18
Sun
AA meeting @ Terra Pondera Clubhouse, Nakusp
Feb 18 @ 5:00 pm – 6:00 pm

AA meetings in Nakusp are held every Wednesday from 7-8 pm and every Sunday from 5-6 pm at the Terra Pondera Clubhouse at 97 2nd Ave. NW Nakusp BC (2nd Ave & 1st Street).

AA logo

Feb
19
Mon
Wise Yoga – Gentle Beginners’ Winter Classes @ The Old Firehall Collective – Upstairs, Nakusp
Feb 19 @ 5:00 pm – 6:30 pm


Wise Yoga, October 19

5:00-6:30 p.m. 

 9 consecutive MONDAYS

Jan. 22- March 26 (excluding Family Day–Feb.12)

Be able to get up and down from floor independently. This is a slow and gentle class to learn modifications and accommodations to basic yoga as yoga postures. Our intention is to make yoga poses comfortable for those new to yoga or those with physical conditions that limit mobility/flexibility. Not a chair yoga class although chairs will be used for support as needed.

  • Classes prepaid @  $14/class with payment due first class
  • Wear loose fitting clothing & bring own blanket/mat please
  • If new to WISE YOGA please arrive early for first class to complete health survey
  • Classes held upstairs at the old Nakusp Firehall Collective
  • Please call to reserve your space
AL-ANON meeting @Terra Pondera Clubhouse, Nakusp
Feb 19 @ 7:00 pm – 9:00 pm

AL-ANON meetings in Nakusp held every Monday at 7 pm. AA meetings in Nakusp are held every Wednesday from 7-8 pm and every Sunday from 5-6 pm at the Terra Pondera Clubhouse at 97 2nd Ave. NW Nakusp BC (2nd Ave & 1st Street).

AA logo

Move with Nikki: Stretch and Strength @ Old Fire Hall, Nakusp
Feb 19 @ 7:00 pm

Move with Nikki

Stretch and Strenth

Join Nikki for mindful body conditioning using body weight, bands, and balls Strategically timed, low-impact and quality results.  Incorporates a full body 20-25 minutes stretch.

Cost for all 22 sessions is $200, or 4 consecutive classes for $40, or drop-in for $14.

Mats provided.  Bring a resistance band and a ball if you can.

Remember to bring a water bottle.

move-with-nikki

 

Feb
20
Tue
Yoga in Fauquier
Feb 20 @ 9:00 am – 10:00 am

Yoga in Fauquier

Yoga for all Ages

 

Stay Flexible, Move with Ease, Breath Deeply

Stay Strong, Be Resilient, Stay Relaxed

Take Charge of Your Body and Mind

Charge your Spirit for Life

That’s what Yoga is all about

with simple exercises you can do

feel the difference within weeks

Back Friendly yoga will get rid of your pain

Bring your mat or a thick blanket.

yoga image

Nakusp T’ai Chi at the Legion
Feb 20 @ 9:30 am – 10:30 am

Nakusp T'ai Chi logoNakusp T’ai Chi group meets at the Royal Canadian Legion on Tuesdays and Thursdays for ongoing practice.
Drop-ins welcome.  Please note: this group practices Master Moy’s form.

Everyone welcome.

Feb
21
Wed
Winter Wednesday @ Nakusp Hot Springs
Feb 21 @ 9:30 am – 9:30 pm

Winter Wednesday: admission is $6/swim.

Nakusp Hot Springs, Chalets & Campground logo

Move with Nikki: Bellyfit @ Old Fire Hall, Nakusp
Feb 21 @ 12:00 pm – 1:00 pm

Move with Nikki

Belly Fit

Starting with an intention and warmup, 25 minutes of low impact cardio, cooldown and move to our mats for core work followed by a gentle transition to mild yoga stretches.

Cost for all 20 sessions is $200, or 4 consecutive classes for $40 or drop-in is $14.

Mats provided. Bring a water bottle.

Your first class is free!

move-with-nikki

 

Kids Yoga @ NES, Nakusp
Feb 21 @ 3:15 pm – 4:15 pm

Kids Yoga

Ages 4 – 12   Parents are welcome!

To Bring: loose comfortable clothing & water
Gym mats are provided.

If your child is under 5 and or requires extra assistance, be sure you or another guardian is in attendance.
SD10 logo

Wise Yoga – Intermediate Winter Classes @ The Old Firehall Collective – Upstairs, Nakusp
Feb 21 @ 5:00 pm – 6:30 pm


Wise Yoga, October 19

5:00-6:30 p.m. 
10 CONSECUTIVE WEDNESDAYS
January 24- March 28
Old Firehall Collective

A more active class with longer posture holds. Designed for those with yoga experience wanting to deepen their practice of Ashtanga Yoga (Eight limb path).

This series will introduce the practice of five YAMAS (ethical observances to develop profound qualities of our humanity.  Each YAMA will have a two class focus.  Bring a journal for capturing insights.

  • Classes prepaid @  $14/class with payment due first class
  • Wear loose fitting clothing & bring own blanket/mat please
  • If new to WISE YOGA please arrive early for thirst class to complete health survey
  • Classes held upstairs at the old Nakusp Firehall Collective
  • Please call to reserve your space
AA meeting @Terra Pondera Clubhouse, Nakusp
Feb 21 @ 7:00 pm – 8:00 pm

AA meetings in Nakusp are held every Wednesday from 7-8 pm and every Sunday from 5-6 pm at the Terra Pondera Clubhouse at 97 2nd Ave. NW Nakusp BC (2nd Ave & 1st Street).

AA logo

Move with Nikki: Stretch and Strength @ Old Fire Hall, Nakusp
Feb 21 @ 7:00 pm

Move with Nikki

Stretch and Strenth

Join Nikki for mindful body conditioning using body weight, bands, and balls Strategically timed, low-impact and quality results.  Incorporates a full body 20-25 minutes stretch.

Cost for all 22 sessions is $200, or 4 consecutive classes for $40, or drop-in for $14.

Mats provided.  Bring a resistance band and a ball if you can.

Remember to bring a water bottle.

move-with-nikki

 

Feb
22
Thu
Nakusp T’ai Chi at the Legion
Feb 22 @ 9:30 am – 10:30 am

Nakusp T'ai Chi logoNakusp T’ai Chi group meets at the Royal Canadian Legion on Tuesdays and Thursdays for ongoing practice.
Drop-ins welcome.  Please note: this group practices Master Moy’s form.

Everyone welcome.

Feb
23
Fri
Move with Nikki: Bellyfit @ Old Fire Hall, Nakusp
Feb 23 @ 12:00 pm – 1:00 pm

Move with Nikki

Belly Fit

Starting with an intention and warmup, 25 minutes of low impact cardio, cooldown and move to our mats for core work followed by a gentle transition to mild yoga stretches.

Cost for all 20 sessions is $200, or 4 consecutive classes for $40 or drop-in is $14.

Mats provided. Bring a water bottle.

Your first class is free!

move-with-nikki

 

Feb
24
Sat
Cancer Patient Support Group @ Arrow and Slocan Lakes Community Services
Feb 24 @ 11:00 am – 12:30 pm

CANCER PATIENT SUPPORT GROUP

Every Saturday Except for Long Weekends

In the Meeting Room at the Rear Entrance of the Building, On the South Side

Confidential and Free Thanks to Funding from the Arrow Lakes Hospital Foundation

Cancer Patient Support Group

Cancer Caregivers Support Group @ Arrow and Slocan Lakes Community Services
Feb 24 @ 1:00 pm – 2:30 pm

CANCER CAREGIVERS SUPPORT GROUP

Every Saturday Except for Long Weekends

In the Meeting Room at the Rear Entrance of the Building, On the South Side

Confidential and Free Thanks to Funding from the Arrow Lakes Hospital Foundation

Cancer Patient Support Group

Feb
25
Sun
Feldenkrais with Tyson @ Senior’s Hall, Nakusp
Feb 25 @ 1:00 pm – 5:00 pm

 FELDENKRAIS WORKSHOP 

Awareness Through Movement

With Tyson Bartel
Feldenkrais Instructor since 2001
 Two sessions:   1-3PM / 3-5PM
Pay on a sliding scale:
One Session $30 – $50
Both Sessions $40 – $100

Pre-registration required

Experience the power of conscious, intentional movement patterning for healing your nervous system.  Focus on the importance of the breath and body alignment for improving how we move, think, feel and live.

There are 2 x two hour classes – one or both can be registered for. Attending both is recommended for better improvements and more noticeable change in the body.  Please bring a yoga mat and two blankets.

Call 250-265-4123 to pre-register by Wednesday, February 21st.
Class will only run if enough people register.

 Feldenkrais clip art

 

AA meeting @ Terra Pondera Clubhouse, Nakusp
Feb 25 @ 5:00 pm – 6:00 pm

AA meetings in Nakusp are held every Wednesday from 7-8 pm and every Sunday from 5-6 pm at the Terra Pondera Clubhouse at 97 2nd Ave. NW Nakusp BC (2nd Ave & 1st Street).

AA logo

Feb
26
Mon
Wise Yoga – Gentle Beginners’ Winter Classes @ The Old Firehall Collective – Upstairs, Nakusp
Feb 26 @ 5:00 pm – 6:30 pm


Wise Yoga, October 19

5:00-6:30 p.m. 

 9 consecutive MONDAYS

Jan. 22- March 26 (excluding Family Day–Feb.12)

Be able to get up and down from floor independently. This is a slow and gentle class to learn modifications and accommodations to basic yoga as yoga postures. Our intention is to make yoga poses comfortable for those new to yoga or those with physical conditions that limit mobility/flexibility. Not a chair yoga class although chairs will be used for support as needed.

  • Classes prepaid @  $14/class with payment due first class
  • Wear loose fitting clothing & bring own blanket/mat please
  • If new to WISE YOGA please arrive early for first class to complete health survey
  • Classes held upstairs at the old Nakusp Firehall Collective
  • Please call to reserve your space
AL-ANON meeting @Terra Pondera Clubhouse, Nakusp
Feb 26 @ 7:00 pm – 9:00 pm

AL-ANON meetings in Nakusp held every Monday at 7 pm. AA meetings in Nakusp are held every Wednesday from 7-8 pm and every Sunday from 5-6 pm at the Terra Pondera Clubhouse at 97 2nd Ave. NW Nakusp BC (2nd Ave & 1st Street).

AA logo

Move with Nikki: Stretch and Strength @ Old Fire Hall, Nakusp
Feb 26 @ 7:00 pm

Move with Nikki

Stretch and Strenth

Join Nikki for mindful body conditioning using body weight, bands, and balls Strategically timed, low-impact and quality results.  Incorporates a full body 20-25 minutes stretch.

Cost for all 22 sessions is $200, or 4 consecutive classes for $40, or drop-in for $14.

Mats provided.  Bring a resistance band and a ball if you can.

Remember to bring a water bottle.

move-with-nikki

 

Feb
27
Tue
Yoga in Fauquier
Feb 27 @ 9:00 am – 10:00 am

Yoga in Fauquier

Yoga for all Ages

 

Stay Flexible, Move with Ease, Breath Deeply

Stay Strong, Be Resilient, Stay Relaxed

Take Charge of Your Body and Mind

Charge your Spirit for Life

That’s what Yoga is all about

with simple exercises you can do

feel the difference within weeks

Back Friendly yoga will get rid of your pain

Bring your mat or a thick blanket.

yoga image

Nakusp T’ai Chi at the Legion
Feb 27 @ 9:30 am – 10:30 am

Nakusp T'ai Chi logoNakusp T’ai Chi group meets at the Royal Canadian Legion on Tuesdays and Thursdays for ongoing practice.
Drop-ins welcome.  Please note: this group practices Master Moy’s form.

Everyone welcome.

Feb
28
Wed
Winter Wednesday @ Nakusp Hot Springs
Feb 28 @ 9:30 am – 9:30 pm

Winter Wednesday: admission is $6/swim.

Nakusp Hot Springs, Chalets & Campground logo

Move with Nikki: Bellyfit @ Old Fire Hall, Nakusp
Feb 28 @ 12:00 pm – 1:00 pm

Move with Nikki

Belly Fit

Starting with an intention and warmup, 25 minutes of low impact cardio, cooldown and move to our mats for core work followed by a gentle transition to mild yoga stretches.

Cost for all 20 sessions is $200, or 4 consecutive classes for $40 or drop-in is $14.

Mats provided. Bring a water bottle.

Your first class is free!

move-with-nikki

 

Kids Yoga @ NES, Nakusp
Feb 28 @ 3:15 pm – 4:15 pm

Kids Yoga

Ages 4 – 12   Parents are welcome!

To Bring: loose comfortable clothing & water
Gym mats are provided.

If your child is under 5 and or requires extra assistance, be sure you or another guardian is in attendance.
SD10 logo

Wise Yoga – Intermediate Winter Classes @ The Old Firehall Collective – Upstairs, Nakusp
Feb 28 @ 5:00 pm – 6:30 pm


Wise Yoga, October 19

5:00-6:30 p.m. 
10 CONSECUTIVE WEDNESDAYS
January 24- March 28
Old Firehall Collective

A more active class with longer posture holds. Designed for those with yoga experience wanting to deepen their practice of Ashtanga Yoga (Eight limb path).

This series will introduce the practice of five YAMAS (ethical observances to develop profound qualities of our humanity.  Each YAMA will have a two class focus.  Bring a journal for capturing insights.

  • Classes prepaid @  $14/class with payment due first class
  • Wear loose fitting clothing & bring own blanket/mat please
  • If new to WISE YOGA please arrive early for thirst class to complete health survey
  • Classes held upstairs at the old Nakusp Firehall Collective
  • Please call to reserve your space
AA meeting @Terra Pondera Clubhouse, Nakusp
Feb 28 @ 7:00 pm – 8:00 pm

AA meetings in Nakusp are held every Wednesday from 7-8 pm and every Sunday from 5-6 pm at the Terra Pondera Clubhouse at 97 2nd Ave. NW Nakusp BC (2nd Ave & 1st Street).

AA logo

Move with Nikki: Stretch and Strength @ Old Fire Hall, Nakusp
Feb 28 @ 7:00 pm

Move with Nikki

Stretch and Strenth

Join Nikki for mindful body conditioning using body weight, bands, and balls Strategically timed, low-impact and quality results.  Incorporates a full body 20-25 minutes stretch.

Cost for all 22 sessions is $200, or 4 consecutive classes for $40, or drop-in for $14.

Mats provided.  Bring a resistance band and a ball if you can.

Remember to bring a water bottle.

move-with-nikki

 

Mar
1
Thu
Nakusp T’ai Chi at the Legion
Mar 1 @ 9:30 am – 10:30 am

Nakusp T'ai Chi logoNakusp T’ai Chi group meets at the Royal Canadian Legion on Tuesdays and Thursdays for ongoing practice.
Drop-ins welcome.  Please note: this group practices Master Moy’s form.

Everyone welcome.

Mar
2
Fri
Move with Nikki: Bellyfit @ Old Fire Hall, Nakusp
Mar 2 @ 12:00 pm – 1:00 pm

Move with Nikki

Belly Fit

Starting with an intention and warmup, 25 minutes of low impact cardio, cooldown and move to our mats for core work followed by a gentle transition to mild yoga stretches.

Cost for all 20 sessions is $200, or 4 consecutive classes for $40 or drop-in is $14.

Mats provided. Bring a water bottle.

Your first class is free!

move-with-nikki

 

Mar
3
Sat
Cancer Patient Support Group @ Arrow and Slocan Lakes Community Services
Mar 3 @ 11:00 am – 12:30 pm

CANCER PATIENT SUPPORT GROUP

Every Saturday Except for Long Weekends

In the Meeting Room at the Rear Entrance of the Building, On the South Side

Confidential and Free Thanks to Funding from the Arrow Lakes Hospital Foundation

Cancer Patient Support Group

Cancer Caregivers Support Group @ Arrow and Slocan Lakes Community Services
Mar 3 @ 1:00 pm – 2:30 pm

CANCER CAREGIVERS SUPPORT GROUP

Every Saturday Except for Long Weekends

In the Meeting Room at the Rear Entrance of the Building, On the South Side

Confidential and Free Thanks to Funding from the Arrow Lakes Hospital Foundation

Cancer Patient Support Group

Mar
4
Sun
AA meeting @ Terra Pondera Clubhouse, Nakusp
Mar 4 @ 5:00 pm – 6:00 pm

AA meetings in Nakusp are held every Wednesday from 7-8 pm and every Sunday from 5-6 pm at the Terra Pondera Clubhouse at 97 2nd Ave. NW Nakusp BC (2nd Ave & 1st Street).

AA logo

Mar
5
Mon
Wise Yoga – Gentle Beginners’ Winter Classes @ The Old Firehall Collective – Upstairs, Nakusp
Mar 5 @ 5:00 pm – 6:30 pm


Wise Yoga, October 19

5:00-6:30 p.m. 

 9 consecutive MONDAYS

Jan. 22- March 26 (excluding Family Day–Feb.12)

Be able to get up and down from floor independently. This is a slow and gentle class to learn modifications and accommodations to basic yoga as yoga postures. Our intention is to make yoga poses comfortable for those new to yoga or those with physical conditions that limit mobility/flexibility. Not a chair yoga class although chairs will be used for support as needed.

  • Classes prepaid @  $14/class with payment due first class
  • Wear loose fitting clothing & bring own blanket/mat please
  • If new to WISE YOGA please arrive early for first class to complete health survey
  • Classes held upstairs at the old Nakusp Firehall Collective
  • Please call to reserve your space
AL-ANON meeting @Terra Pondera Clubhouse, Nakusp
Mar 5 @ 7:00 pm – 9:00 pm

AL-ANON meetings in Nakusp held every Monday at 7 pm. AA meetings in Nakusp are held every Wednesday from 7-8 pm and every Sunday from 5-6 pm at the Terra Pondera Clubhouse at 97 2nd Ave. NW Nakusp BC (2nd Ave & 1st Street).

AA logo

Move with Nikki: Stretch and Strength @ Old Fire Hall, Nakusp
Mar 5 @ 7:00 pm

Move with Nikki

Stretch and Strenth

Join Nikki for mindful body conditioning using body weight, bands, and balls Strategically timed, low-impact and quality results.  Incorporates a full body 20-25 minutes stretch.

Cost for all 22 sessions is $200, or 4 consecutive classes for $40, or drop-in for $14.

Mats provided.  Bring a resistance band and a ball if you can.

Remember to bring a water bottle.

move-with-nikki

 

Mar
6
Tue
Yoga in Fauquier
Mar 6 @ 9:00 am – 10:00 am

Yoga in Fauquier

Yoga for all Ages

 

Stay Flexible, Move with Ease, Breath Deeply

Stay Strong, Be Resilient, Stay Relaxed

Take Charge of Your Body and Mind

Charge your Spirit for Life

That’s what Yoga is all about

with simple exercises you can do

feel the difference within weeks

Back Friendly yoga will get rid of your pain

Bring your mat or a thick blanket.

yoga image

Nakusp T’ai Chi at the Legion
Mar 6 @ 9:30 am – 10:30 am

Nakusp T'ai Chi logoNakusp T’ai Chi group meets at the Royal Canadian Legion on Tuesdays and Thursdays for ongoing practice.
Drop-ins welcome.  Please note: this group practices Master Moy’s form.

Everyone welcome.

Mar
7
Wed
Winter Wednesday @ Nakusp Hot Springs
Mar 7 @ 9:30 am – 9:30 pm

Winter Wednesday: admission is $6/swim.

Nakusp Hot Springs, Chalets & Campground logo

Kids Yoga @ NES, Nakusp
Mar 7 @ 3:15 pm – 4:15 pm

Kids Yoga

Ages 4 – 12   Parents are welcome!

To Bring: loose comfortable clothing & water
Gym mats are provided.

If your child is under 5 and or requires extra assistance, be sure you or another guardian is in attendance.
SD10 logo

Wise Yoga – Intermediate Winter Classes @ The Old Firehall Collective – Upstairs, Nakusp
Mar 7 @ 5:00 pm – 6:30 pm


Wise Yoga, October 19

5:00-6:30 p.m. 
10 CONSECUTIVE WEDNESDAYS
January 24- March 28
Old Firehall Collective

A more active class with longer posture holds. Designed for those with yoga experience wanting to deepen their practice of Ashtanga Yoga (Eight limb path).

This series will introduce the practice of five YAMAS (ethical observances to develop profound qualities of our humanity.  Each YAMA will have a two class focus.  Bring a journal for capturing insights.

  • Classes prepaid @  $14/class with payment due first class
  • Wear loose fitting clothing & bring own blanket/mat please
  • If new to WISE YOGA please arrive early for thirst class to complete health survey
  • Classes held upstairs at the old Nakusp Firehall Collective
  • Please call to reserve your space
AA meeting @Terra Pondera Clubhouse, Nakusp
Mar 7 @ 7:00 pm – 8:00 pm

AA meetings in Nakusp are held every Wednesday from 7-8 pm and every Sunday from 5-6 pm at the Terra Pondera Clubhouse at 97 2nd Ave. NW Nakusp BC (2nd Ave & 1st Street).

AA logo

Move with Nikki: Stretch and Strength @ Old Fire Hall, Nakusp
Mar 7 @ 7:00 pm

Move with Nikki

Stretch and Strenth

Join Nikki for mindful body conditioning using body weight, bands, and balls Strategically timed, low-impact and quality results.  Incorporates a full body 20-25 minutes stretch.

Cost for all 22 sessions is $200, or 4 consecutive classes for $40, or drop-in for $14.

Mats provided.  Bring a resistance band and a ball if you can.

Remember to bring a water bottle.

move-with-nikki

 

Mar
8
Thu
Nakusp T’ai Chi at the Legion
Mar 8 @ 9:30 am – 10:30 am

Nakusp T'ai Chi logoNakusp T’ai Chi group meets at the Royal Canadian Legion on Tuesdays and Thursdays for ongoing practice.
Drop-ins welcome.  Please note: this group practices Master Moy’s form.

Everyone welcome.

Mar
10
Sat
Cancer Patient Support Group @ Arrow and Slocan Lakes Community Services
Mar 10 @ 11:00 am – 12:30 pm

CANCER PATIENT SUPPORT GROUP

Every Saturday Except for Long Weekends

In the Meeting Room at the Rear Entrance of the Building, On the South Side

Confidential and Free Thanks to Funding from the Arrow Lakes Hospital Foundation

Cancer Patient Support Group

Cancer Caregivers Support Group @ Arrow and Slocan Lakes Community Services
Mar 10 @ 1:00 pm – 2:30 pm

CANCER CAREGIVERS SUPPORT GROUP

Every Saturday Except for Long Weekends

In the Meeting Room at the Rear Entrance of the Building, On the South Side

Confidential and Free Thanks to Funding from the Arrow Lakes Hospital Foundation

Cancer Patient Support Group

Mar
11
Sun
AA meeting @ Terra Pondera Clubhouse, Nakusp
Mar 11 @ 5:00 pm – 6:00 pm

AA meetings in Nakusp are held every Wednesday from 7-8 pm and every Sunday from 5-6 pm at the Terra Pondera Clubhouse at 97 2nd Ave. NW Nakusp BC (2nd Ave & 1st Street).

AA logo

Mar
12
Mon
Wise Yoga – Gentle Beginners’ Winter Classes @ The Old Firehall Collective – Upstairs, Nakusp
Mar 12 @ 5:00 pm – 6:30 pm


Wise Yoga, October 19

5:00-6:30 p.m. 

 9 consecutive MONDAYS

Jan. 22- March 26 (excluding Family Day–Feb.12)

Be able to get up and down from floor independently. This is a slow and gentle class to learn modifications and accommodations to basic yoga as yoga postures. Our intention is to make yoga poses comfortable for those new to yoga or those with physical conditions that limit mobility/flexibility. Not a chair yoga class although chairs will be used for support as needed.

  • Classes prepaid @  $14/class with payment due first class
  • Wear loose fitting clothing & bring own blanket/mat please
  • If new to WISE YOGA please arrive early for first class to complete health survey
  • Classes held upstairs at the old Nakusp Firehall Collective
  • Please call to reserve your space
AL-ANON meeting @Terra Pondera Clubhouse, Nakusp
Mar 12 @ 7:00 pm – 9:00 pm

AL-ANON meetings in Nakusp held every Monday at 7 pm. AA meetings in Nakusp are held every Wednesday from 7-8 pm and every Sunday from 5-6 pm at the Terra Pondera Clubhouse at 97 2nd Ave. NW Nakusp BC (2nd Ave & 1st Street).

AA logo

Move with Nikki: Stretch and Strength @ Old Fire Hall, Nakusp
Mar 12 @ 7:00 pm

Move with Nikki

Stretch and Strenth

Join Nikki for mindful body conditioning using body weight, bands, and balls Strategically timed, low-impact and quality results.  Incorporates a full body 20-25 minutes stretch.

Cost for all 22 sessions is $200, or 4 consecutive classes for $40, or drop-in for $14.

Mats provided.  Bring a resistance band and a ball if you can.

Remember to bring a water bottle.

move-with-nikki

 

Mar
13
Tue
Yoga in Fauquier
Mar 13 @ 9:00 am – 10:00 am

Yoga in Fauquier

Yoga for all Ages

 

Stay Flexible, Move with Ease, Breath Deeply

Stay Strong, Be Resilient, Stay Relaxed

Take Charge of Your Body and Mind

Charge your Spirit for Life

That’s what Yoga is all about

with simple exercises you can do

feel the difference within weeks

Back Friendly yoga will get rid of your pain

Bring your mat or a thick blanket.

yoga image

Nakusp T’ai Chi at the Legion
Mar 13 @ 9:30 am – 10:30 am

Nakusp T'ai Chi logoNakusp T’ai Chi group meets at the Royal Canadian Legion on Tuesdays and Thursdays for ongoing practice.
Drop-ins welcome.  Please note: this group practices Master Moy’s form.

Everyone welcome.

Mar
14
Wed
Winter Wednesday @ Nakusp Hot Springs
Mar 14 @ 9:30 am – 9:30 pm

Winter Wednesday: admission is $6/swim.

Nakusp Hot Springs, Chalets & Campground logo

Kids Yoga @ NES, Nakusp
Mar 14 @ 3:15 pm – 4:15 pm

Kids Yoga

Ages 4 – 12   Parents are welcome!

To Bring: loose comfortable clothing & water
Gym mats are provided.

If your child is under 5 and or requires extra assistance, be sure you or another guardian is in attendance.
SD10 logo

Wise Yoga – Intermediate Winter Classes @ The Old Firehall Collective – Upstairs, Nakusp
Mar 14 @ 5:00 pm – 6:30 pm


Wise Yoga, October 19

5:00-6:30 p.m. 
10 CONSECUTIVE WEDNESDAYS
January 24- March 28
Old Firehall Collective

A more active class with longer posture holds. Designed for those with yoga experience wanting to deepen their practice of Ashtanga Yoga (Eight limb path).

This series will introduce the practice of five YAMAS (ethical observances to develop profound qualities of our humanity.  Each YAMA will have a two class focus.  Bring a journal for capturing insights.

  • Classes prepaid @  $14/class with payment due first class
  • Wear loose fitting clothing & bring own blanket/mat please
  • If new to WISE YOGA please arrive early for thirst class to complete health survey
  • Classes held upstairs at the old Nakusp Firehall Collective
  • Please call to reserve your space