Zen – Yoga with Kristi @ Old Firehall Collective, Nakusp

When:
November 10, 2019 @ 11:15 am – 12:15 pm
2019-11-10T11:15:00-08:00
2019-11-10T12:15:00-08:00
Where:
Old Fire Hall Collective
90 5th Avenue
Nakusp
Cost:
$10
Contact:
Kristi Williamson
250.870.0622

“Zen” 

We start with a gentle vinyasa to warm the body before moving into some juicy stretches designed to open the meridians of your body so you can softly unfold into complete relaxation. •level 2

Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.

Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622

https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal