Power Flow Yoga with Kristi @ Old Firehall Collective, Nakusp

When:
October 6, 2018 @ 10:00 am – 11:00 am
2018-10-06T10:00:00-07:00
2018-10-06T11:00:00-07:00
Where:
Old Fire Hall Collective
90 5th Avenue
Nakusp
Cost:
$10
Contact:
Kristi Williamson
250.870.0622

Power Flow Yoga

Challenge your strength and cardio with a dynamic mix of sweat and spirit to tone your body and electrify your mind!

All my classes are open to all levels from beginners up and mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.

Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622

https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal