Zen Yoga with Kristi @ Old Firehall Collective, Nakusp

When:
June 7, 2018 @ 9:00 am – 10:00 am
2018-06-07T09:00:00-07:00
2018-06-07T10:00:00-07:00
Where:
Old FireHall Collective
90 5th Avenue, Nakusp
British Columbia
Cost:
10.00
Contact:
Kristi Williamson
250.870.0622

Thursday “zen” 9:00-10:00 AM

We begin by softly opening the body with an easy vinyasa flow before moving on to some deeper stretches to increase flexibility then finish with a calm sequence to completely unfold and relax.

All my classes are open to all levels from beginners up and mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.

Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622

https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal