Cancelled until further notice due to COVID-19 -ease–Yoga with Kristi @ Old Firehall Collective, Nakusp

When:
May 25, 2020 @ 7:00 pm – 8:15 pm
2020-05-25T19:00:00-07:00
2020-05-25T20:15:00-07:00
Where:
Old Fire Hall Collective
90 5th Avenue
Nakusp
Cost:
$10
Contact:
Kristi Williamson
250.870.0622

 Yog-Ease

 Mondays 7:00pm-8:15pm

Begin with a slow, easy sequence that will help to calm your mind and smooth out the edges of your breath. Then switch over to some deeper stretches designed to relax your muscles and soothe your soul. You’ll feel like you’re defying gravity when you leave the studio.  •level 1

 

All my classes are open to all levels from beginners up and mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.

Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622

https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal