Wise Yoga – Gentle Beginners Fall Classes (first day) @ The Old Firehall Collective – Upstairs, Nakusp

October 9, 2017 @ 5:00 pm – 6:30 pm
Old Firehall Collective
90 5th Ave NW
BC V0G 1R0
Terri McLeod

Wise Yoga, October 19

5:00-6:30 p.m. 

 6 consecutive MONDAYS

October 9 – November 13, 2017
Old Firehall Collective

Be able to get up and down from floor independently. This is a slow and gentle class to learn modifications and accommodations to basic yoga as yoga postures. Our intention is to make yoga poses comfortable for those new to yoga or those with physical conditions that limit mobility/flexibility. Not a chair yoga class although chairs will be used for support as needed.

  • Classes prepaid @  $14/class with payment due first class
  • Wear loose fitting clothing & bring own blanket/mat please
  • If new to WISE YOGA please arrive early for thirst class to complete health survey
  • Classes held upstairs at the old Nakusp Firehall Collective
  • Please call to reserve your space