Stretch and Strength with Nikki @ Old Fire Hall, Nakusp

When:
February 13, 2019 @ 5:30 pm – 6:30 pm
2019-02-13T17:30:00-08:00
2019-02-13T18:30:00-08:00
Where:
Old Fire Hall
90 5th Ave NW
Nakusp (upstairs)
Cost:
$15 drop in
Contact:
Nikki
250-265-4590

Stretch and Strength

with Nikki

Body weighted exercises, HITT sets, circuits, and stretching.  All levels welcome!

No experience necessary, guaranteed fun. liberating and smart.  For more info contact Nikki (see above).

Mats provided.