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When:
February 13, 2019 @ 5:30 pm – 6:30 pm
2019-02-13T17:30:00-08:00
2019-02-13T18:30:00-08:00
Where:
Old Fire Hall
90 5th Ave NW
Nakusp (upstairs)
90 5th Ave NW
Nakusp (upstairs)
Cost:
$15 drop in
Contact:
Stretch and Strength
with Nikki
Body weighted exercises, HITT sets, circuits, and stretching. All levels welcome!
No experience necessary, guaranteed fun. liberating and smart. For more info contact Nikki (see above).
Mats provided.