Beautiful music, soft lighting, pillows, blankets and gentle postures will all be utilized to help release deeply held tension from the body and mind so you can float into your evening with ease and comfort.
All my classes are open to all levels from beginners up and mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Owner & Founder
Koot’s Roots Yoga