Power Flow – Yoga with Kristi @ Old Firehall Collective, Nakusp

When:
November 10, 2019 @ 10:00 am – 11:00 am
2019-11-10T10:00:00-08:00
2019-11-10T11:00:00-08:00
Where:
Old Fire Hall Collective
90 5th Avenue
Nakusp
Cost:
$10
Contact:
Kristi Williamson
250.870.0622

“Power Flow” 

A dynamic mix of sweat and spirit to push your physical limits and challenge your mind to stay present. The music is awesome, the atmosphere is happy and you’ll leave feeling amazing and wondering where the time went! •level 3

Mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.

Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622

https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal