Move with Nikki
Stretch and Strenth
Join Nikki for mindful body conditioning using body weight, bands, and balls Strategically timed, low-impact and quality results. Incorporates a full body 20-25 minutes stretch.
Cost for all 22 sessions is $200, or 4 consecutive classes for $40, or drop-in for $14.
Mats provided. Bring a resistance band and a ball if you can.
Remember to bring a water bottle.