Move with Nikki: Bellyfit @ Old Fire Hall, Nakusp

When:
February 16, 2018 @ 12:00 pm – 1:00 pm
2018-02-16T12:00:00-08:00
2018-02-16T13:00:00-08:00
Where:
Old Fire Hall
90 5th Ave NW
Nakusp (upstairs)
Cost:
$14 drop-in
Contact:
Nikki
250-265-4590

Move with Nikki

Belly Fit

Starting with an intention and warmup, 25 minutes of low impact cardio, cooldown and move to our mats for core work followed by a gentle transition to mild yoga stretches.

Cost for all 20 sessions is $200, or 4 consecutive classes for $40 or drop-in is $14.

Mats provided. Bring a water bottle.

Your first class is free!

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