“Lunch Kit Kick”
Just like opening your lunch kit when you were a kid, you never quite knew what to expect but you knew it would be good!
No time is wasted in this 45 minute energetic practise that will leave you inspired to conquer the world… Or whatever happens after lunch.
All my classes are open to all levels from beginners up and mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Owner & Founder
Koot’s Roots Yoga