Freedom Flow Yoga with Kristi @ Old Firehall Collective, Nakusp

When:
January 8, 2019 @ 6:00 pm – 7:00 pm
2019-01-08T18:00:00-08:00
2019-01-08T19:00:00-08:00
Where:
Old Fire Hall Collective
90 5th Avenue
Nakusp
Cost:
$10
Contact:
Kristi Williamson
250.870.0622

Freedom Flow Yoga

Anything goes in this fun, flowy vinyasa class. It’s a real mixed bag of balancing postures, sun and moon salutations, inversions and peak poses that will all help to lengthen your hammies and open your heart.

All my classes are open to all levels from beginners up and mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.

Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622

https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal