Free Flow Yoga with Kristi @ Old Firehall Collective, Nakusp

When:
July 16, 2018 @ 6:30 pm – 7:30 pm
2018-07-16T18:30:00-07:00
2018-07-16T19:30:00-07:00
Where:
Old FireHall Collective
90 5th Avenue
Nakusp
Cost:
5.00
Contact:
Kristi Williamson
250.870.0622

Free Flow – Mondays 6:30 – 7:30 p.m.

A delicious flow that explores a real mixed bag of postures with a little extra focus on lengthening hamstrings, working into the hips and opening the heart.  Occasionally work into fun and “fancy”peak poses and inversions so have your requests ready.  Promo for July only, $5.00 drop in.

Kristi Williamson
Owner & Founder
Koot’s Roots Yoga
250.870.0622

https://www.facebook.com/pg/Koots-Roots-Yoga-1969313619999126/about/?ref=page_internal