Awareness Through Movement
With Tyson Bartel
Feldenkrais Instructor since 2001
Two sessions: 1-3 PM / 3-5 PM
Attend one or both
Affordable sliding scale:
One Session $30 – $50
Both Sessions $40 – $100
Pre-registration requested, please call 250-265-4123 Wednesday, February 22st.
Class will only run if enough people register.
Experience the power of conscious, intentional movement patterning for healing your nervous system.
Focus on the importance of the breath and body alignment for improving how we move, think, feel and live.
There are 2 x two hour classes – one or both can be registered for. Attending both is recommended for better improvements and more noticeable change in the body.
Please bring a yoga mat and two blankets.