Push your limits in this dynamic, full spectrum class that’s meant to get you to stretch, twist, bend and sweat your way to a total reset for your body and mind.
All my classes are open to all levels from beginners up and mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Owner & Founder
Koot’s Roots Yoga