A perfect blend of restorative and yin. We’ll utilize beautiful music, soft lighting and gentle postures to help release deeply held tension from the body and mind to float you into a completely blissful state for the rest of your evening.
All my classes are open to all levels from beginners up and mats are provided at the fire hall, just bring your towel and water.
Cost is $10 per class, with monthly unlimited memberships available. Please ask me about them.
Owner & Founder
Koot’s Roots Yoga