ActivAge Seniors Activity Registration @ Sports Complex, Nakusp

When:
August 20, 2019 @ 1:00 pm – 2:00 pm
2019-08-20T13:00:00-07:00
2019-08-20T14:00:00-07:00
Where:
Nakusp & District Sports Complex
200 8th Ave. NW
Nakusp
Cost:
Free
Contact:
Shelia Seaton
250-265-1998

ActivAge

This fun, free and social program will get you moving in a relaxed and inviting class environment with like minded people

There are 2 options:

Tuesdays: Focuses on improving activities of daily living, and strengthening muscles used day to day (Sept 10-Nov 28, Tuesdays at 1-2 pm)

Thursdays: Focuses on exercises that will enable you to become more involved with other activities, programs and sports (Sept 12-Nov 28, Thursdays at 1-2 pm)

Registration and Info session will be held August 20th at 1-2 in the arena.You can also get info and register at the Village office during regular hours